Directions:
- Pour applesauce, maple syrup, brown sugar, cinnamon, salt, vanilla and maple extracts, hemp hearts, and chia seeds into a slow cooker. Stir until well combined; add oats and pecans and stir again.
- Cook the granola in the slow cooker on high for 3 hours, venting the lid slightly. If you smell the granola cooking, it's time to stir. Keep an eye on it or it will burn if not stirred occasionally.
- Pour the finished granola onto a baking sheet lined with parchment paper and allow to cool completely. Store in an airtight container and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 972.5 Kcal (4072 kJ) | ||
| Calories from fat | 393.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.68g | 67% | |
|---|---|---|---|
| Sodium | 435.4mg | 18% | |
| Potassium | 820.36mg | 17% | |
| Total Carbs | 143.16g | 48% | |
| Sugars | 68.36g | 273% | |
| Dietary Fiber | 14.8g | 59% | |
| Protein | 15.19g | 30% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 5.7mg | 31% | |
| Calcium | 138mg | 14% | |
| Amount Per 100 g | |||
| Calories | 420.69 Kcal (1761 kJ) | ||
| Calories from fat | 170.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 67% | |
|---|---|---|---|
| Sodium | 188.35mg | 18% | |
| Potassium | 354.87mg | 17% | |
| Total Carbs | 61.93g | 48% | |
| Sugars | 29.57g | 273% | |
| Dietary Fiber | 6.4g | 59% | |
| Protein | 6.57g | 30% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.5mg | 31% | |
| Calcium | 59.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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