Leek Onion Bisque Recipe

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Leek Onion Bisque
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Ingredients:

Directions:

  1. Melt the butter in a large soup pot and saute the chopped leeks, celery, onion, and garlic in the butter until tender.
  2. Add the chicken broth, apple juice, salt and white pepper.
  3. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
  4. After 30 minutes, blend using an immersion blender/blender/food processor.
  5. Add the cream cheese and heavy cream and blend thoroughly.
  6. Bring back to a light simmer before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.48 Kcal (479 kJ)
Calories from fat 61.07 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 21.96mg 7%
Sodium 843.76mg 35%
Potassium 297.33mg 6%
Total Carbs 10.05g 3%
Sugars 4.95g 20%
Dietary Fiber 1.12g 4%
Protein 1.86g 4%
Vitamin C 24.4mg 41%
Iron 0.7mg 4%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 40.77 Kcal (171 kJ)
Calories from fat 21.75 Kcal
% Daily Value*
Total Fat 2.42g 10%
Cholesterol 7.82mg 7%
Sodium 300.53mg 35%
Potassium 105.9mg 6%
Total Carbs 3.58g 3%
Sugars 1.76g 20%
Dietary Fiber 0.4g 4%
Protein 0.66g 4%
Vitamin C 8.7mg 41%
Iron 0.2mg 4%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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