Italian-Style Beef-and-Pepperoni Soup Recipe

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Italian-Style Beef-and-Pepperoni Soup
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Ingredients:

Directions:

  1. Cook ground beef and pepperoni in a Dutch oven coated with cooking spray over medium-high heat 8 minutes or until beef crumbles and is no longer pink. Rinse and drain beef mixture.
  2. Sauté mushrooms and next 3 ingredients in hot oil in Dutch oven 5 minutes. Stir in beef mixture, tomato paste, and next 5 ingredients. Bring to a boil; reduce heat, and simmer 30 minutes. If desired, garnish and serve with Parmesan Toast Points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.73 Kcal (489 kJ)
Calories from fat 43.92 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 37.22mg 12%
Sodium 273.28mg 11%
Potassium 247.1mg 5%
Total Carbs 4.43g 1%
Sugars 1.16g 5%
Dietary Fiber 0.62g 2%
Protein 14.05g 28%
Vitamin C 13.3mg 22%
Vitamin A 0.3mg 10%
Iron 6.4mg 36%
Calcium 35mg 3%
Amount Per 100 g
Calories 65.17 Kcal (273 kJ)
Calories from fat 24.52 Kcal
% Daily Value*
Total Fat 2.72g 8%
Cholesterol 20.78mg 12%
Sodium 152.57mg 11%
Potassium 137.95mg 5%
Total Carbs 2.47g 1%
Sugars 0.65g 5%
Dietary Fiber 0.35g 2%
Protein 7.85g 28%
Vitamin C 7.4mg 22%
Vitamin A 0.2mg 10%
Iron 3.6mg 36%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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