Ham Casserole Recipe

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Ham Casserole
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Ingredients:

Directions:

  1. Cook rice and chicken bouillon cubes according to rice directions.
  2. Melt butter in a large skillet over medium-high heat; add ham, onion, and bell pepper, and sauté until tender. Stir in rice.
  3. Combine soup and next 3 ingredients; add to skillet. Spoon into a lightly greased 2-quart baking dish.
  4. Bake at 350° for 30 minutes. Sprinkle with almonds, and bake 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.49 Kcal (1346 kJ)
Calories from fat 175.86 Kcal
% Daily Value*
Total Fat 19.54g 30%
Cholesterol 30.44mg 10%
Sodium 1117.33mg 47%
Potassium 391.03mg 8%
Total Carbs 17.57g 6%
Sugars 3.43g 14%
Dietary Fiber 3.46g 14%
Protein 20.77g 42%
Vitamin C 22.4mg 37%
Vitamin A 0.5mg 18%
Iron 9.3mg 52%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 168.54 Kcal (706 kJ)
Calories from fat 92.2 Kcal
% Daily Value*
Total Fat 10.24g 30%
Cholesterol 15.96mg 10%
Sodium 585.76mg 47%
Potassium 205mg 8%
Total Carbs 9.21g 6%
Sugars 1.8g 14%
Dietary Fiber 1.81g 14%
Protein 10.89g 42%
Vitamin C 11.7mg 37%
Vitamin A 0.3mg 18%
Iron 4.9mg 52%
Calcium 41.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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