Directions:
- Saute onion in olive oil. Once it softens add the flour and stir briskly. Stir until the flour develops a slightly brown color. This is the roux that will thicken our sauce while the potatoes bake. Spray a 9×13 pan with nonstick spray and layers the potatoes and ham. Pour chicken broth on top of the layers. Pour the roux on top of the potatoes and season with salt and pepper to taste. Cook for 30 minutes 350. Turn the temperature up to 400 and continue to cook another 15 minutes or until the top layer looks brown. Let sit 5 minutes and serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1040.22 Kcal (4355 kJ) | ||
| Calories from fat | 223.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.84g | 38% | |
|---|---|---|---|
| Cholesterol | 105.16mg | 35% | |
| Sodium | 392.66mg | 16% | |
| Potassium | 2615.53mg | 56% | |
| Total Carbs | 143.02g | 48% | |
| Sugars | 25.27g | 101% | |
| Dietary Fiber | 21.03g | 84% | |
| Protein | 60.06g | 120% | |
| Vitamin C | 54mg | 90% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 3.8mg | 21% | |
| Calcium | 370.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 411.99 Kcal (1725 kJ) | ||
| Calories from fat | 88.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 38% | |
|---|---|---|---|
| Cholesterol | 41.65mg | 35% | |
| Sodium | 155.52mg | 16% | |
| Potassium | 1035.92mg | 56% | |
| Total Carbs | 56.64g | 48% | |
| Sugars | 10.01g | 101% | |
| Dietary Fiber | 8.33g | 84% | |
| Protein | 23.79g | 120% | |
| Vitamin C | 21.4mg | 90% | |
| Vitamin A | 1.5mg | 126% | |
| Iron | 1.5mg | 21% | |
| Calcium | 146.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken Enchilada
Onion, Chopped garlic (1 clove), Olive oil, Ketchup and 22 more.. -
Potato and Red Pepper Frittata
Olive oil, Onion, sliced thin and 5 more.. -
Potato And Onion Gratin
Olive oil, Onions, cut in quarters and then sliced and 9 more.. -
Traditional Lamb Stew
Lamb stew meat, Olive oil, divided, Onions, quartered and 10 more.. -
Dilled Creamed Potatoes
New potatoes, Olive oil, Onion, diced, Garlic, minced and 3 more.. -
Romanian Mousaka
Half kg potato, sliced, Olive oil, Onions, sliced and 4 more.. -
Quinoa With Purple Potatoes
Purple potatoes (no need to peel) or 1/2 lb fingerling po... and 6 more.. -
Baked Chicken Taquitos
Olive oil, more for brushing tortillas, Chopped onion and 9 more.. -
Sweet Potato and Corn Soup
Sweet potato , crab, and corn soup, Olive oil and 7 more.. -
Green Cabbage Caldo Verde
Olive oil, Onion, finely chopped, Garlic, crushed and 8 more.. -
Spanish Omelet
Olive oil, Potato, peeled and thinly sliced, Olive oil and 10 more.. -
Broccoli Quiche with Mashed Potato Crust
Potatoes, peeled, Chopped fresh broccoli, Milk, Salt and 8 more.. -
Spicy Chicken and Sweet Potato Stew
Olive oil, Onion, chopped, Garlic, minced and 17 more.. -
Vegan Mexican Stew
Potatoes, peeled and cubed, Carrots, chopped and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
