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French Frisee Salad with Bacon and Poached Eggs Recipe

French Frisee Salad with Bacon and Poached Eggs Recipe

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French Frisee Salad with Bacon and Poached Eggs

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Ingredients

Count

Nutrition

281

Calories

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Ingredients:

Serving

4 (1-oz) slices rye bread, cut into 1/2-inch cubes
6 slices applewood-smoked bacon , cut crosswise into 1/2-inch-thick pieces
1/3 cup white wine vinegar
1 tbsp chopped fresh tarragon
3 tbsp olive oil
1/8 tsp kosher salt
1/4 tsp freshly ground black pepper
1 head frisee , torn (about 8 oz)
1 tbsp white vinegar
4 large eggs
cracked black pepper (optional)

Directions:

Preheat oven to 400°.
Arrange bread in a single layer on a baking sheet; bake at 400° for 20 minutes or until toasted, turning once. Cool.
Cook bacon in a large skillet over medium heat until crisp, stirring occasionally. Remove bacon from pan, reserving 1 tablespoon drippings; set bacon aside. Combine 1 tablespoon drippings, white wine vinegar, and next 4 ingredients (through ground pepper) in a large bowl, stirring with a whisk. Add croutons, bacon, and frisée, tossing to coat. Place 2 cups salad mixture on each of 4 plates.
Add water to a large skillet, filling two-thirds full; bring to a boil. Reduce heat; simmer. Add white vinegar. Break eggs into pan; cook 3 minutes or until desired degree of doneness. Carefully remove eggs from pan using a slotted spoon; top each serving with 1 poached egg. Sprinkle with cracked pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.52 Kcal (1174 kJ)
Calories from fat	174.48 Kcal
		% Daily Value*
Total Fat	19.39g	30%
Cholesterol	196mg	65%
Sodium	501.16mg	21%
Potassium	139.33mg	3%
Total Carbs	17.09g	6%
Sugars	3.14g	13%
Dietary Fiber	2.44g	10%
Protein	14g	28%
Vitamin C	4.4mg	7%
Iron	2.7mg	15%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	130.63 Kcal (547 kJ)
Calories from fat	81.25 Kcal
		% Daily Value*
Total Fat	9.03g	30%
Cholesterol	91.27mg	65%
Sodium	233.37mg	21%
Potassium	64.88mg	3%
Total Carbs	7.96g	6%
Sugars	1.46g	13%
Dietary Fiber	1.13g	10%
Protein	6.52g	28%
Vitamin C	2.1mg	7%
Iron	1.2mg	15%
Calcium	32.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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