Easy Cheap and Yummy Casserole Recipe

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Easy Cheap and Yummy Casserole
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Ingredients:

  • 1 (28 oz) can baked beans
  • 2 (16 oz) packages hot dogs, sliced
  • 1 (7.5 oz) package corn bread mix

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Pour the can of beans into a 9x13 inch baking dish so they cover the bottom. Arrange hot dog slices so they cover the beans as completely as possible. If too much juice seeps through to the cornbread, it will take longer to cook. Prepare cornbread mix according to package directions. Spread the batter evenly over the hot dog layer.
  3. Bake for 35 to 40 minutes, or until cornbread is cooked through. A toothpick inserted into the center should come out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.37 Kcal (69 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 89.8mg 4%
Potassium 17.51mg 0%
Total Carbs 3.79g 1%
Sugars 0.74g 3%
Dietary Fiber 0.43g 2%
Protein 0.43g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 115.5 Kcal (484 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 0%
Sodium 633.5mg 4%
Potassium 123.5mg 0%
Total Carbs 26.75g 1%
Sugars 5.25g 3%
Dietary Fiber 3g 2%
Protein 3g 1%
Vitamin C 0.5mg 0%
Iron 1.3mg 1%
Calcium 19.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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