Easy Beef Stew Oven Or Crock Pot Recipe

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Easy Beef Stew Oven Or Crock Pot
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Ingredients:

Directions:

  1. Place meat in casserole or crock pot. Add soup in order given.
  2. DO NOT MIX!
  3. Cover bake 3 hours.
  4. 300 if using oven.
  5. Serve with mashed potato’s or noodles
  6. Or splurge and serve the stew over noodles over the potatoes for dutch style.
  7. Definitely a salad!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.56 Kcal (3218 kJ)
Calories from fat 433.36 Kcal
% Daily Value*
Total Fat 48.15g 74%
Cholesterol 199.44mg 66%
Sodium 2161.35mg 90%
Potassium 400.37mg 9%
Total Carbs 26.2g 9%
Sugars 5.75g 23%
Dietary Fiber 1.01g 4%
Protein 53.2g 106%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 204.8 Kcal (857 kJ)
Calories from fat 115.48 Kcal
% Daily Value*
Total Fat 12.83g 74%
Cholesterol 53.14mg 66%
Sodium 575.95mg 90%
Potassium 106.69mg 9%
Total Carbs 6.98g 9%
Sugars 1.53g 23%
Dietary Fiber 0.27g 4%
Protein 14.18g 106%
Vitamin C 0.1mg 1%
Iron 0.3mg 6%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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