Creamy Chipotle Dip Recipe

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Creamy Chipotle Dip
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Ingredients:

Directions:

  1. Using a food processor, whir the chipotle chiles until smooth.
  2. Chop the green onions.
  3. In a non-reactive bowl stir together the onions, pureed chiles, garlic, and remaining ingredients and season to taste.
  4. Refrigerate for at least one hour before serving.
  5. Pour into serving dish, top with shredded cheese, and serve with tortilla chips, bell pepper strips, other raw veggies, or crackers.
  6. It will keep, refrigerated and covered, for about 3 days.
  7. Makes about 1 1/2 cups.
  8. If you like cilantro, you can add a teaspoon of fresh, minced or chopped cilantro to the dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.88 Kcal (1364 kJ)
Calories from fat 283.15 Kcal
% Daily Value*
Total Fat 31.46g 48%
Cholesterol 44.96mg 15%
Sodium 298.19mg 12%
Potassium 155.77mg 3%
Total Carbs 5.29g 2%
Sugars 1.04g 4%
Dietary Fiber 0.16g 1%
Protein 6.29g 13%
Vitamin C 2mg 3%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 200.2mg 20%
Amount Per 100 g
Calories 300.16 Kcal (1257 kJ)
Calories from fat 260.81 Kcal
% Daily Value*
Total Fat 28.98g 48%
Cholesterol 41.42mg 15%
Sodium 274.66mg 12%
Potassium 143.48mg 3%
Total Carbs 4.87g 2%
Sugars 0.95g 4%
Dietary Fiber 0.14g 1%
Protein 5.8g 13%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 184.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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