Chilaquiles Recipe

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Chilaquiles
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Ingredients:

Directions:

  1. Saute onion and garlic in oil until onion is clear.
  2. Add tomatoes and salt and pepper to taste. Simmer 10 minutes.
  3. Remove seeds from chiles and slice into 4 inch strips.
  4. Cut tortillas into triangles and fry in hot oil until crisp. Drain. Place half of the tortilla chips in a 9 x 13 inch baking dish.
  5. Layer tomato mixture, chiles and cheese. Make a second layer of each, ending with the cheese.
  6. Heat in oven at 350 degrees for 30 minutes or until bubbling and the cheese is melted. Remove from oven and top with sour cream.
  7. Place under broiler for a few minutes until lightly browned. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.05 Kcal (532 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 27.43mg 9%
Sodium 128.01mg 5%
Potassium 93.89mg 2%
Total Carbs 2.94g 1%
Sugars 0.62g 2%
Dietary Fiber 0.21g 1%
Protein 5.57g 11%
Vitamin C 5.7mg 9%
Iron 0.2mg 1%
Calcium 165.5mg 17%
Amount Per 100 g
Calories 225.44 Kcal (944 kJ)
Calories from fat 167.52 Kcal
% Daily Value*
Total Fat 18.61g 16%
Cholesterol 48.68mg 9%
Sodium 227.14mg 5%
Potassium 166.59mg 2%
Total Carbs 5.21g 1%
Sugars 1.1g 2%
Dietary Fiber 0.37g 1%
Protein 9.87g 11%
Vitamin C 10.1mg 9%
Iron 0.4mg 1%
Calcium 293.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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