Butterflied Shrimp with Habanero Tomatillo Salsa Recipe

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Butterflied Shrimp with Habanero Tomatillo Salsa
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Ingredients:

Directions:

  1. Prepare grill.
  2. To prepare salsa, combine first 6 ingredients, stirring well with a whisk. Stir in onion, habanero, and tomatillo. Cover and let stand at room temperature 30 minutes.
  3. To prepare shrimp, peel shrimp, leaving tails intact. Starting at tail end, butterfly each shrimp, cutting to, but not through, underside of shrimp. Combine 1 tablespoon of lime juice, 2 teaspoons oil, garlic, and dash of salt in a large bowl. Add shrimp; toss well. Cover and marinate in refrigerator 10 minutes.
  4. Place shrimp, cut sides down, on grill rack coated with cooking spray, and grill for 5 minutes or until shrimp is done, turning once. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.09 Kcal (1637 kJ)
Calories from fat 214.97 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 65.76mg 22%
Sodium 1411.52mg 59%
Potassium 161.11mg 3%
Total Carbs 36.84g 12%
Sugars 3.25g 13%
Dietary Fiber 1.54g 6%
Protein 9.35g 19%
Vitamin C 7.4mg 12%
Iron 1.2mg 7%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 244.25 Kcal (1023 kJ)
Calories from fat 134.26 Kcal
% Daily Value*
Total Fat 14.92g 37%
Cholesterol 41.07mg 22%
Sodium 881.54mg 59%
Potassium 100.62mg 3%
Total Carbs 23.01g 12%
Sugars 2.03g 13%
Dietary Fiber 0.96g 6%
Protein 5.84g 19%
Vitamin C 4.6mg 12%
Iron 0.8mg 7%
Calcium 25.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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