Amount Per 1 Serving
Calories	863.37 Kcal (3615 kJ)
Calories from fat	436.8 Kcal
		% Daily Value*
Total Fat	48.53g	75%
Cholesterol	95.23mg	32%
Sodium	407.66mg	17%
Potassium	534.38mg	11%
Total Carbs	103.44g	34%
Sugars	63.21g	253%
Dietary Fiber	7.48g	30%
Protein	10.17g	20%
Vitamin C	6.8mg	11%
Vitamin A	0.2mg	6%
Iron	3.9mg	22%
Calcium	147mg	15%

Amount Per 100 g
Calories	311.01 Kcal (1302 kJ)
Calories from fat	157.35 Kcal
		% Daily Value*
Total Fat	17.48g	75%
Cholesterol	34.31mg	32%
Sodium	146.85mg	17%
Potassium	192.5mg	11%
Total Carbs	37.26g	34%
Sugars	22.77g	253%
Dietary Fiber	2.69g	30%
Protein	3.66g	20%
Vitamin C	2.4mg	11%
Vitamin A	0.1mg	6%
Iron	1.4mg	22%
Calcium	52.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

20.5

Points
24

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sugar

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