Blueberry Banana Muffins (Gift Mix in a Jar) Recipe

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Blueberry Banana Muffins (Gift Mix in a Jar)
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Ingredients
10
Count
Nutrition
839
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Creating the Gift in a Jar:
  2. Wash and thoroughly dry a 1-quart wide-mouth canning jar.
  3. Layer the ingredients in the jar as listed above starting with the baking soda, baking powder, sugar and then flour - make sure to press firmly with a flat bottomed object after each addition; make the layers as level as possible.
  4. Secure the lid and decorate as desired; attach the instructions for making these cookies found below.
  5. BLUEBERRY BANANA MUFFINS GIFT TAG:
  6. Additional ingredients to be added by the recipient: 3/4 cup milk, 3/4 cup butter, melted, 2 eggs, 1 tsp vanilla extract, 2 cups fresh blueberries and 1 large ripe banana, mashed.
  7. BLUEBERRY BANANA MUFFIN INSTRUCTIONS:
  8. Preheat oven to 375.
  9. In a large bowl, combine the milk, butter, eggs and extract.
  10. Add the contents of the jar, and stir just until mixed; do not overstir.
  11. Gently fold in blueberries and banana.
  12. Spoon the batter into greased or papered muffin tins, filling each cup two-thirds full.
  13. Bake for 20 minutes, or until a toothpick inserted in the center comes out clean.
  14. Cool for 10 minutes in the tin, then transfer to a wire rack and cool completely.
  15. Serve immediately or store in an airtight container for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 838.57 Kcal (3511 kJ)
Calories from fat 358.46 Kcal
% Daily Value*
Total Fat 39.83g 61%
Cholesterol 116.18mg 39%
Sodium 1813.15mg 76%
Potassium 594.76mg 13%
Total Carbs 109.59g 37%
Sugars 28.88g 116%
Dietary Fiber 10g 40%
Protein 13.29g 27%
Vitamin C 7mg 12%
Vitamin A 0.3mg 9%
Iron 5.2mg 29%
Calcium 386.4mg 39%
Amount Per 100 g
Calories 291.62 Kcal (1221 kJ)
Calories from fat 124.66 Kcal
% Daily Value*
Total Fat 13.85g 61%
Cholesterol 40.4mg 39%
Sodium 630.55mg 76%
Potassium 206.83mg 13%
Total Carbs 38.11g 37%
Sugars 10.04g 116%
Dietary Fiber 3.48g 40%
Protein 4.62g 27%
Vitamin C 2.4mg 12%
Vitamin A 0.1mg 9%
Iron 1.8mg 29%
Calcium 134.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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