Berry Napoleons Recipe

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Berry Napoleons
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Roll out pastry on lightly floured surface to 12-inch square. Cut out two 4x5-inch rectangles and transfer to ungreased cookie sheet (reserve remaining pastry for another use). Brush pastries with glaze. Mix sugar and 1/4 teaspoon cardamom and sprinkle over pastries. Bake until puffed and brown, about 20 minutes. Transfer to rack and cool.
  2. Drain syrup from raspberries into heavy small saucepan. Boil until thickened slightly, about 4 minutes. Combine raspberries and sliced strawberries in small bowl. Add reduced syrup and remaining 1/4 teaspoon cardamom. (Berry mixture can be prepared 2 hours ahead. Cover and refrigerate.)
  3. Split each pastry into 2 layers. Place bottoms on plates. Layer with frozen yogurt, some of berry mixture, then pastry tops. Spoon a few berries atop each pastry and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 892.93 Kcal (3739 kJ)
Calories from fat 420.96 Kcal
% Daily Value*
Total Fat 46.77g 72%
Cholesterol 9.42mg 3%
Sodium 312.59mg 13%
Potassium 217.01mg 5%
Total Carbs 109.52g 37%
Sugars 49.52g 198%
Dietary Fiber 7.84g 31%
Protein 10.36g 21%
Vitamin C 36.9mg 61%
Iron 3.8mg 21%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 262.93 Kcal (1101 kJ)
Calories from fat 123.96 Kcal
% Daily Value*
Total Fat 13.77g 72%
Cholesterol 2.77mg 3%
Sodium 92.04mg 13%
Potassium 63.9mg 5%
Total Carbs 32.25g 37%
Sugars 14.58g 198%
Dietary Fiber 2.31g 31%
Protein 3.05g 21%
Vitamin C 10.9mg 61%
Iron 1.1mg 21%
Calcium 12.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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