Baked Taco Sandwich Recipe

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Baked Taco Sandwich
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Ingredients:

Directions:

  1. Heat oven to 450. Grease square pan, 8x8x2 inches.
  2. Cook beef as directed on envelope of taco seasoning mix.
  3. Mix baking mix and cold water till smooth; spread in pan. Spread beef mixture over dough.
  4. Bake uncovered 25 to 30 minutes or until edges are golden brown and toothpick inserted in center comes out clean.
  5. Immediately sprinkle with cheese. Let stand 1-2 minutes or until cheese is melted. Serve with sour cream, lettuce and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.66 Kcal (1912 kJ)
Calories from fat 235.97 Kcal
% Daily Value*
Total Fat 26.22g 40%
Cholesterol 92.54mg 31%
Sodium 533.78mg 22%
Potassium 364.93mg 8%
Total Carbs 25g 8%
Sugars 2.6g 10%
Dietary Fiber 1.25g 5%
Protein 28.76g 58%
Iron 4.1mg 23%
Calcium 205.2mg 21%
Amount Per 100 g
Calories 238.84 Kcal (1000 kJ)
Calories from fat 123.41 Kcal
% Daily Value*
Total Fat 13.71g 40%
Cholesterol 48.4mg 31%
Sodium 279.17mg 22%
Potassium 190.86mg 8%
Total Carbs 13.07g 8%
Sugars 1.36g 10%
Dietary Fiber 0.65g 5%
Protein 15.04g 58%
Iron 2.2mg 23%
Calcium 107.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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