Artichoke Tossed Salad (bacon, blue cheese and mustard) Recipe

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Artichoke Tossed Salad (bacon, blue cheese and mustard)
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Ingredients:

Directions:

  1. In a large salad bowl, combine the first seven ingredients; cover and refrigerate. In a blender or food processor, combine the vinegar, onion, brown sugar, mustard, salt and pepper; cover and process until smooth. With blender running, add oil in a steady stream; blend until thickened. Drizzle over salad; toss gently. Serve immediately. Yield: 20-24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.12 Kcal (549 kJ)
Calories from fat 86.23 Kcal
% Daily Value*
Total Fat 9.58g 15%
Cholesterol 22.06mg 7%
Sodium 617.73mg 26%
Potassium 241.85mg 5%
Total Carbs 4.03g 1%
Sugars 1.58g 6%
Dietary Fiber 1.49g 6%
Protein 7.47g 15%
Vitamin C 15.2mg 25%
Iron 0.8mg 4%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 147.62 Kcal (618 kJ)
Calories from fat 97.08 Kcal
% Daily Value*
Total Fat 10.79g 15%
Cholesterol 24.84mg 7%
Sodium 695.5mg 26%
Potassium 272.3mg 5%
Total Carbs 4.54g 1%
Sugars 1.77g 6%
Dietary Fiber 1.68g 6%
Protein 8.41g 15%
Vitamin C 17.2mg 25%
Iron 0.9mg 4%
Calcium 52.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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