Apple Dumplings Recipe

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Apple Dumplings
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Ingredients
18
Count
Nutrition
317
Calories
Total time
20
Minutes
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Ingredients:

  • 3 1/2 cups apples
  • 4 tbsp sugar
  • 2 tbsp lemon juice
  • 1 tbsp butter
  • 2 cups flour
  • 1/4 tsp salt
  • 1/4 cup shortening
  • 1 egg
  • 1/2 cup skim milk
  • 1/2 cup brown sugar
  • 1/4 tsp cinnamon
  • 1/2 cup sugar
  • 1/4 tsp salt
  • 1 cup water
  • 1 tsp lemon , zest of
  • 1/4 cup lemon juice
  • 2 tbsp butter

Directions:

  1. Combine syrup ingredients in saucepan.
  2. Stir over medium heat until dissolved.
  3. I make lots of syrup and don't necessarily put in all the sugar; add to your taste.
  4. For dumplings, measure flour (without sifting) into mixing bowl.
  5. Add baking powder and salt.
  6. Stir well to blend.
  7. Cut in shortening until mixture resembles coarse meal.
  8. Add milk all at once and stir with fork until flour is well moistened.
  9. Turn out onto lightly floured board and knead gently 3 or 4 times.
  10. Roll dough into a rectangle, 18 x 12 , 1/4 thick.
  11. Spread apples (and raisins) over dough and sprinkle with topping.
  12. Roll as firmly as you can as you would for a jelly roll, starting at 12 edge.
  13. Cut into slices 3/4 thick and place in a 13x9-inch pan.
  14. I don't leave much space between each roll.
  15. Pour Hot Syrup over dumplings.
  16. Bake at 350 degrees for 40-50 minutes, until tops are lightly browned.
  17. Serve warm with cream or vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.53 Kcal (1325 kJ)
Calories from fat 113.76 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 21.48mg 7%
Sodium 668.55mg 28%
Potassium 258.11mg 5%
Total Carbs 48.35g 16%
Sugars 20.81g 83%
Dietary Fiber 3.55g 14%
Protein 3.98g 8%
Vitamin C 5.1mg 8%
Iron 1.9mg 10%
Calcium 164.8mg 16%
Amount Per 100 g
Calories 220.12 Kcal (922 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 19%
Cholesterol 14.94mg 7%
Sodium 464.91mg 28%
Potassium 179.49mg 5%
Total Carbs 33.62g 16%
Sugars 14.47g 83%
Dietary Fiber 2.47g 14%
Protein 2.77g 8%
Vitamin C 3.5mg 8%
Iron 1.3mg 10%
Calcium 114.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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