Directions:
- Combine salad ingredients. Combine dressing ingredients and toss with salad just before serving.
- Note: Olive oil will partially solidify if chilled, so if you make the dressing ahead of time and refridgerate, make sure to take it out a half hour or so before serving.
- Note: I often use two apples if I can't find a good pear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.73 Kcal (1753 kJ) | ||
| Calories from fat | 291.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.38g | 50% | |
|---|---|---|---|
| Cholesterol | 12.42mg | 4% | |
| Sodium | 43.74mg | 2% | |
| Potassium | 390.2mg | 8% | |
| Total Carbs | 27.53g | 9% | |
| Sugars | 18.92g | 76% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 185.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 209.64 Kcal (878 kJ) | ||
| Calories from fat | 145.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 50% | |
|---|---|---|---|
| Cholesterol | 6.22mg | 4% | |
| Sodium | 21.9mg | 2% | |
| Potassium | 195.36mg | 8% | |
| Total Carbs | 13.79g | 9% | |
| Sugars | 9.47g | 76% | |
| Dietary Fiber | 2.52g | 20% | |
| Protein | 4.17g | 17% | |
| Vitamin C | 4.6mg | 15% | |
| Iron | 0.7mg | 8% | |
| Calcium | 92.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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