Winter Fruit Salad With Balsamic Vinaigrette Recipe

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Winter Fruit Salad With Balsamic Vinaigrette
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Ingredients:

Directions:

  1. 1. For dressing, combine oil, orange juice, vinegar, honey, and pepper in a blender container or food processor bowl. Cover and blend or process until combined. Place in an airtight jar and refrigerate for at least 30 minutes.
  2. 2. Use a small sharp knife to peel grapefruit and oranges, removing as much of the white pith as possible. Section fruit and place in a large bowl. Add grapes and pomegranate seeds, if desired.
  3. 3. To serve, toss with dressing. Line a large bowl with torn lettuce and top with fruit mixture. Makes 12 servings.
  4. Make-ahead tip: Refrigerate dressing up to 3 days. Store prepared fruit mixture, covered, in refrigerator up to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.66 Kcal (1016 kJ)
Calories from fat 107.38 Kcal
% Daily Value*
Total Fat 11.93g 18%
Sodium 18.58mg 1%
Potassium 504mg 11%
Total Carbs 33.45g 11%
Sugars 19.08g 76%
Dietary Fiber 3.5g 14%
Protein 2.97g 6%
Vitamin C 91.4mg 152%
Iron 0.8mg 4%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 74.42 Kcal (312 kJ)
Calories from fat 32.93 Kcal
% Daily Value*
Total Fat 3.66g 18%
Sodium 5.7mg 1%
Potassium 154.57mg 11%
Total Carbs 10.26g 11%
Sugars 5.85g 76%
Dietary Fiber 1.07g 14%
Protein 0.91g 6%
Vitamin C 28mg 152%
Iron 0.2mg 4%
Calcium 22mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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