Tomato Chipotle Relish/Sauce Recipe

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Tomato Chipotle Relish/Sauce
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Ingredients:

Directions:

  1. Pulse tomato and chipotles in a food processor till chunky. Place in saucepan. Bring to a boil. Stirring often. Boil uncovered, about 30 minute.
  2. Add lemon juice, sugar, vinegar, and salt. Stir as it returns to a boil. Boil about 30 minutes, stirring often, until it thickens. If tomatoes have lots of water continue to cook till thickened.
  3. Ladle immediately into prepared jars, filling to within 1/8 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 minute Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing middle of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.).
  4. Sealed jars can be store up to one year in a cool dark pantry.
  5. Unsealed store in refrigerator up to 1 month.
  6. Altitude times:.
  7. 1,000-3,000 5 minutes.
  8. 3,001-6,000 10 minutes.
  9. 6,001-8,000 15 minutes.
  10. 8,001-10,000 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1287.66 Kcal (5391 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 8.75mg 3%
Sodium 1495.36mg 62%
Potassium 5785.72mg 123%
Total Carbs 311.29g 104%
Sugars 268.64g 1075%
Dietary Fiber 26.18g 105%
Protein 24.43g 49%
Vitamin C 132.3mg 221%
Iron 20.5mg 114%
Calcium 234.4mg 23%
Amount Per 100 g
Calories 133.9 Kcal (561 kJ)
Calories from fat 1.64 Kcal
% Daily Value*
Total Fat 0.18g 3%
Cholesterol 0.91mg 3%
Sodium 155.5mg 62%
Potassium 601.66mg 123%
Total Carbs 32.37g 104%
Sugars 27.94g 1075%
Dietary Fiber 2.72g 105%
Protein 2.54g 49%
Vitamin C 13.8mg 221%
Iron 2.1mg 114%
Calcium 24.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 34
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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