Thai Chicken Coconut Soup (Tom Kha Gai) Recipe

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Thai Chicken Coconut Soup (Tom Kha Gai)
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Ingredients:

Directions:

  1. In a medium saucepan, combine coconut milk, broth, ginger, and lemongrass and bring to boil over high heat. Add chicken, mushrooms, lime juice, fish sauce, sugar, and chili paste. Reduce heat and simmer until chicken is firm and opaque, 5 to 10 minutes. Discard lemongrass. Garnish servings with basil and cilantro.
  2. Note: Nutritional analysis is per 1 1/2-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1355.74 Kcal (5676 kJ)
Calories from fat 472.3 Kcal
% Daily Value*
Total Fat 52.48g 81%
Cholesterol 73.56mg 25%
Sodium 3521.37mg 147%
Potassium 432.65mg 9%
Total Carbs 201.39g 67%
Sugars 139.94g 560%
Dietary Fiber 9.51g 38%
Protein 5.56g 11%
Vitamin C 9.7mg 16%
Iron 3.3mg 18%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 189.34 Kcal (793 kJ)
Calories from fat 65.96 Kcal
% Daily Value*
Total Fat 7.33g 81%
Cholesterol 10.27mg 25%
Sodium 491.78mg 147%
Potassium 60.42mg 9%
Total Carbs 28.13g 67%
Sugars 19.54g 560%
Dietary Fiber 1.33g 38%
Protein 0.78g 11%
Vitamin C 1.4mg 16%
Iron 0.5mg 18%
Calcium 4.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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