Tex - Mex Chicken Sandwiches Recipe

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Tex - Mex Chicken Sandwiches
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Ingredients
8
Count
Nutrition
711
Calories
Total time
72
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place chicken breasts in plastic zippered bag with salsa or picante sauce. Zip shut and refrigerate 1 hour.
  2. Place on barbecue grill and cook for 5 minutes on each side (can be broiled instead). Top with cheese and close top of grill until cheese melts (about 2 minutes). Spread bottoms of each hamburger bun with avocado mixture. Top with lettuce, tomato, chicken breasts and top of buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.07 Kcal (2977 kJ)
Calories from fat 241.72 Kcal
% Daily Value*
Total Fat 26.86g 41%
Cholesterol 173.64mg 58%
Sodium 1773.87mg 74%
Potassium 1753.67mg 37%
Total Carbs 52.44g 17%
Sugars 11.07g 44%
Dietary Fiber 9.14g 37%
Protein 66.82g 134%
Vitamin C 21.9mg 36%
Iron 4.9mg 27%
Calcium 361.1mg 36%
Amount Per 100 g
Calories 90.55 Kcal (379 kJ)
Calories from fat 30.78 Kcal
% Daily Value*
Total Fat 3.42g 41%
Cholesterol 22.11mg 58%
Sodium 225.88mg 74%
Potassium 223.31mg 37%
Total Carbs 6.68g 17%
Sugars 1.41g 44%
Dietary Fiber 1.16g 37%
Protein 8.51g 134%
Vitamin C 2.8mg 36%
Iron 0.6mg 27%
Calcium 46mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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