Stir-Fry Mutton With Chinese BBQ Sauce Recipe

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Stir-Fry Mutton With Chinese BBQ Sauce
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Ingredients:

Directions:

  1. Combine mutton, Chinese BBQ sauce, soy sauce and sesame seed oil. Marinade in the refrigerator at least for 30 minutes.
  2. In a wok, heat grape seed oil over medium high. Add garlic, red chili peppers, ginger and carrot into wok. Quickly stir-fry until garlic and ginger become slightly brown.
  3. Add mutton and rice wine. Stir-fry until 80% of meat is cooked.
  4. Continue to stir in sugar and green onions. Quickly stir-fry until all ingredients combine well and are cooked through, about 1 more minute. Season with a bit more salt if needed. Serve hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1119.45 Kcal (4687 kJ)
Calories from fat 1051.72 Kcal
% Daily Value*
Total Fat 116.86g 180%
Cholesterol 101.21mg 34%
Sodium 606.48mg 25%
Potassium 205.24mg 4%
Total Carbs 13.87g 5%
Sugars 9.78g 39%
Dietary Fiber 1.53g 6%
Protein 2.06g 4%
Vitamin C 36.3mg 61%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 537.36 Kcal (2250 kJ)
Calories from fat 504.84 Kcal
% Daily Value*
Total Fat 56.09g 180%
Cholesterol 48.58mg 34%
Sodium 291.12mg 25%
Potassium 98.52mg 4%
Total Carbs 6.66g 5%
Sugars 4.69g 39%
Dietary Fiber 0.73g 6%
Protein 0.99g 4%
Vitamin C 17.4mg 61%
Vitamin A 0.1mg 5%
Iron 0.3mg 4%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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