Directions:
- Boil soba in boiling water for 5-8 minutes; drain and rinse with cold water and then drain again.
- While noodles are cooking, mix together wasabi and 1 tablespoon cold water in a small bowl or cup.
- Let stand 5 minutes and then add the soy sauce and lemon juice and set aside.
- In a large salad bowl toss together the spinach, noodles, green onions, shrimp, ginger and dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.07 Kcal (1202 kJ) | ||
| Calories from fat | 65.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 26% | |
| Sodium | 1198.38mg | 50% | |
| Potassium | 502.32mg | 11% | |
| Total Carbs | 38.47g | 13% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 19.88g | 40% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 3.2mg | 18% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 180.08 Kcal (754 kJ) | ||
| Calories from fat | 40.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 11% | |
|---|---|---|---|
| Cholesterol | 49.05mg | 26% | |
| Sodium | 751.74mg | 50% | |
| Potassium | 315.1mg | 11% | |
| Total Carbs | 24.13g | 13% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 12.47g | 40% | |
| Vitamin C | 9.5mg | 25% | |
| Iron | 2mg | 18% | |
| Calcium | 60.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Japanese Soba Noodles
Soba noodles (buckwheat noodles), Dashi, Dark soy sauce and 8 more.. -
Sweet and Sour Shrimp (Or Chicken)
Shrimp, shelled and deveined, Cornstarch and 12 more.. -
Grilled Salmon Kyoto
Soy sauce, Orange juice concentrate, Vegetable oil and 8 more.. -
Delicious Easy Asian Grilled Drumsticks
Soy sauce, Fresh lemon juice, Liquid honey, Sesame oil and 9 more.. -
Grilled Chicken With Sesame Ginger Sauce
Soy sauce, Lemon juice, Canola oil, Garlic clove, minced and 11 more.. -
Chinese Smoked Chicken
Soy sauce, Hoisin sauce, Dry white wine and 7 more.. -
Garlic Ginger Salmon
Salmon, Olive oil, Soy sauce, Honey, White wine vinegar and 3 more.. -
Asian Spiced Chicken With Vanilla Apricot Sauce
Boneless skinless chicken breast, cut into 1/2 inch cubes and 14 more.. -
Spicy Asian Dipping Sauce
Chili paste (with seeds), Sesame oil, Wasabi, Soy sauce and 3 more.. -
Mahi Mahi with Coconut Rice and Mango Salsa
Olive oil, Soy sauce, Lemon juice, Garlic, crushed and 15 more.. -
Salmon Steak Kyoto
Salmon steaks, Light soy sauce, Orange juice concentrate and 6 more..
Also Try
-
-
-
-
-
-
Classic Crab and Shrimp Salad
Fresh crabmeat, drained and flaked, Cooked shrimp, chopped and 7 more.. -
-
-
-
Warm Roast Potato and Shrimp Salad
Potatoes (or 8 smaller ones, or baby , about 2 - 2 1/2 lb) and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
