Smoky Grilled Pork Chops Recipe

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Smoky Grilled Pork Chops
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  2. In a bowl, mix together the seasoned salt, black pepper, garlic powder, onion powder, paprika, Worcestershire sauce, and smoke flavoring until thoroughly combined. Rinse pork chops, and sprinkle the wet chops on both sides with the spice mixture. With your hands, massage the spice rub into the meat; allow to stand for 10 minutes.
  3. Grill the chops over indirect heat until no longer pink inside, about 12 minutes per side. An instant-read thermometer should read at least 145 degrees F (63 degrees C). Allow chops to stand for 10 more minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.1 Kcal (561 kJ)
Calories from fat 33.12 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 55.25mg 18%
Sodium 2426.84mg 101%
Potassium 429.83mg 9%
Total Carbs 5.21g 2%
Sugars 0.88g 4%
Dietary Fiber 1.22g 5%
Protein 21.28g 43%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 134.1 Kcal (561 kJ)
Calories from fat 33.12 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 55.25mg 18%
Sodium 2426.69mg 101%
Potassium 429.81mg 9%
Total Carbs 5.21g 2%
Sugars 0.88g 4%
Dietary Fiber 1.22g 5%
Protein 21.28g 43%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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