Directions:
- In a small mixing bowl combine the sour cream and taco mix; mix well.
- Spread bean dip into the bottom of a 9x13 inch clear glass dish. Layer avocado on top of the bean dip. Sprinkle the lemon juice and garlic salt over the mixture. Spread the sour cream mixture over the avocados. Layer the olives over the sour cream, the tomatoes over the olives; spread the cheese dip and onions over the entire mixture. Serve with tortilla chips for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1129.55 Kcal (4729 kJ) | ||
| Calories from fat | 732.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.44g | 125% | |
|---|---|---|---|
| Cholesterol | 50.25mg | 17% | |
| Sodium | 2723.88mg | 113% | |
| Potassium | 2345.88mg | 50% | |
| Total Carbs | 91.95g | 31% | |
| Sugars | 20.22g | 81% | |
| Dietary Fiber | 26.51g | 106% | |
| Protein | 24.47g | 49% | |
| Vitamin C | 90.7mg | 151% | |
| Iron | 3.8mg | 21% | |
| Calcium | 544.1mg | 54% | |
| Amount Per 100 g | |||
| Calories | 115.28 Kcal (483 kJ) | ||
| Calories from fat | 74.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 125% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 17% | |
| Sodium | 278mg | 113% | |
| Potassium | 239.42mg | 50% | |
| Total Carbs | 9.38g | 31% | |
| Sugars | 2.06g | 81% | |
| Dietary Fiber | 2.71g | 106% | |
| Protein | 2.5g | 49% | |
| Vitamin C | 9.3mg | 151% | |
| Iron | 0.4mg | 21% | |
| Calcium | 55.5mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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