5 whole grain pasta and shrimp Recipes

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

olive oil, diced onions, chopped garlic, jalapeno pepper (with seeds), chili powder, cumin, tomato paste, whole grain mustard, garlic paste, pureed chipotle chiles, heavy cream, chicken stock, salt and pepper, grated parmesan cheese, vegetable oil, chopped garlic, shrimp, andouille sausages, roasted red and yellow peppers, cooked pasta , linguini, fresh basil, diced tomato, freshly shredded parmesan cheese

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)

butter, ragu parmesan & romano pasta sauce, chopped broccoli, shrimp, cooked (or more to your liking), mushrooms, barilla whole grain penne, fat free grated parmesan cheese, reduced-fat mozzarella cheese, onion powder, garlic powder, pepper