Sausages With Mashed Potatoes, Beer and Onion Gravy and Mustard Recipe

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Sausages With Mashed Potatoes, Beer and Onion Gravy and Mustard
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Ingredients
16
Count
Nutrition
967
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. To make the beer and onion gravy, heat the oil and the butter in a large, heavy based saucepan.
  2. Add the onions and sugar and cook over a low heat for 45 minutes, stirring now and then, until soft and richly caramelised.
  3. Stir in the flour and cook for 1 minute.
  4. Stir in the beer, beef broth, star anise, cloves and bay leaves and boil vigorously until reduced to a rich, glossy sauce - about 20 minutes in a large sauté pan.
  5. Remove the star anise, bayleaves and cloves (if you can find them) from the gravy and season to taste with some salt and pepper.
  6. For the sausages and mashed potato, cook the potatoes in boiling salted water for 20 minutes until soft.
  7. Then after about 10 minutes, heat the oil for the sausages in a large frying pan.
  8. Add the sausages and fry them over a medium heat for 8-10 minutes, turning now and then, until nicely browned and cooked through.
  9. Drain the potatoes and mash until smooth - a potato ricer does this really well.
  10. Beat in the butter with some seasoning and enough milk to make a smooth, creamy mash.
  11. Spoon the mashed potatoes onto warmed plates and rest the sausages alongside.
  12. Pour over some of the gravy and serve with a good spoonful of English mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 967.39 Kcal (4050 kJ)
Calories from fat 560.42 Kcal
% Daily Value*
Total Fat 62.27g 96%
Cholesterol 128.87mg 43%
Sodium 1647.48mg 69%
Potassium 1779.42mg 38%
Total Carbs 77.09g 26%
Sugars 30.11g 120%
Dietary Fiber 10.31g 41%
Protein 25.87g 52%
Vitamin C 16.5mg 27%
Vitamin A 2.5mg 83%
Iron 3.7mg 21%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 114.55 Kcal (480 kJ)
Calories from fat 66.36 Kcal
% Daily Value*
Total Fat 7.37g 96%
Cholesterol 15.26mg 43%
Sodium 195.08mg 69%
Potassium 210.7mg 38%
Total Carbs 9.13g 26%
Sugars 3.57g 120%
Dietary Fiber 1.22g 41%
Protein 3.06g 52%
Vitamin C 2mg 27%
Vitamin A 0.3mg 83%
Iron 0.4mg 21%
Calcium 17.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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