Salt Free Poultry Seasoning Recipe

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Salt Free Poultry Seasoning
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Ingredients
12
Count
Nutrition
13
Calories
Total time
5
Minutes
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Ingredients:

  • 3 tsp sage
  • 3 tsp thyme
  • 1 tsp marjoram
  • 1/2 tsp pepper
  • 1/2 tsp coriander
  • 1/4 tsp celery seed
  • 1 tsp parsley
  • 1/8 tsp cayenne
  • 1/8 tsp nutmeg

Directions:

  1. Mix all ingredients well, store in an airtight spice container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.8 Kcal (54 kJ)
Calories from fat 2.37 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 2.4mg 0%
Potassium 53.31mg 1%
Total Carbs 2.66g 1%
Sugars 0.15g 1%
Dietary Fiber 0.9g 4%
Protein 0.53g 1%
Vitamin C 3.1mg 5%
Iron 0.8mg 4%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 255.47 Kcal (1070 kJ)
Calories from fat 47.28 Kcal
% Daily Value*
Total Fat 5.25g 0%
Sodium 47.82mg 0%
Potassium 1063.63mg 1%
Total Carbs 53.04g 1%
Sugars 2.99g 1%
Dietary Fiber 17.9g 4%
Protein 10.61g 1%
Vitamin C 61.3mg 5%
Iron 15.9mg 4%
Calcium 602mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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