Rosemary's Burger Recipe

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Rosemary's Burger
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Minutes

Ingredients:

  • 1 pinch salt
  • 1 pinch pepper
  • 1/4 tsp garlic powder
  • 4 tbsp butter

Directions:

  1. Preheat a grill for high heat.
  2. In a medium bowl, mix together the ground beef, rosemary, salt, pepper and garlic powder. Divide the mixture into four parts and form into balls. Make an indention in the center of each one, and place a tablespoon of butter in the hole. Mold the meat around the butter, and flatten into a patty.
  3. Lightly oil the grilling surface, and place burgers on the preheated grill. Cook for 5 to 10 minutes on each side, until well done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.79 Kcal (1343 kJ)
Calories from fat 236.4 Kcal
% Daily Value*
Total Fat 26.27g 40%
Cholesterol 100.82mg 34%
Sodium 103.08mg 4%
Potassium 335.64mg 7%
Total Carbs 0.28g 0%
Sugars 0g 0%
Dietary Fiber 0.1g 0%
Protein 21.73g 43%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 250.53 Kcal (1049 kJ)
Calories from fat 184.63 Kcal
% Daily Value*
Total Fat 20.51g 40%
Cholesterol 78.74mg 34%
Sodium 80.51mg 4%
Potassium 262.13mg 7%
Total Carbs 0.22g 0%
Sugars 0g 0%
Dietary Fiber 0.08g 0%
Protein 16.97g 43%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.8mg 13%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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