Risotto With Snow Peas and Shrimp Recipe

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Risotto With Snow Peas and Shrimp
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Ingredients:

Directions:

  1. Bring clam juice and water to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
  2. Heat oil in a large saucepan over medium heat; add shallots, and cook 1 minute. Add rice; cook 1 minute, stirring constantly.
  3. Stir in wine; cook 1 minute. Stir in 1/2 cup juice mixture; cook 2 minutes or until liquid is nearly absorbed, stirring constantly.
  4. Add remaining juice mixture, 1/2 cup at a time, stirring constantly until each portion of juice mixture is absorbed before adding the next (about 20 minutes total).
  5. Stir in shrimp, snow peas, and green peas; cook 4 minutes or until shrimp are done, stirring constantly. Remove from heat; stir in cheese and remaining ingredients.
  6. Note: Substitute frozen green peas for fresh, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.77 Kcal (1942 kJ)
Calories from fat 134.88 Kcal
% Daily Value*
Total Fat 14.99g 23%
Cholesterol 38.36mg 13%
Sodium 771.67mg 32%
Potassium 153.37mg 3%
Total Carbs 63.4g 21%
Sugars 2.65g 11%
Dietary Fiber 2.63g 11%
Protein 11.87g 24%
Vitamin C 10.7mg 18%
Iron 1.1mg 6%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 157.19 Kcal (658 kJ)
Calories from fat 45.72 Kcal
% Daily Value*
Total Fat 5.08g 23%
Cholesterol 13mg 13%
Sodium 261.55mg 32%
Potassium 51.98mg 3%
Total Carbs 21.49g 21%
Sugars 0.9g 11%
Dietary Fiber 0.89g 11%
Protein 4.02g 24%
Vitamin C 3.6mg 18%
Iron 0.4mg 6%
Calcium 29.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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