Ribs with Peanut Barbeque Sauce (Janet Johnston) Recipe

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Ribs with Peanut Barbeque Sauce (Janet Johnston)
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Ingredients:

Directions:

  1. Preheat oven to 275 degrees F.
  2. Add all of the ingredients for the brine except for the ribs in a large sauce pot and bring to a boil just to dissolve the sugar and the salt. Remove the brine from the heat and cool. Place the ribs into a plastic zip top bag and pour the cooled brine over the top. Refrigerate for at least 6 hours and up to 12.
  3. Remove the ribs from the brine, place on a sheet pan fitted with a rack, and cover with foil. Place in the oven and cook, covered, for 1 hour.
  4. In a medium bowl, whisk together all of the Peanut BBQ Sauce ingredients and set aside.
  5. Remove the ribs from the oven and discard the foil. Baste with the sauce, place the ribs back into the oven and baste every half hour until the ribs are tender and easily pull apart, about 2 more hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1543.85 Kcal (6464 kJ)
Calories from fat 162.94 Kcal
% Daily Value*
Total Fat 18.1g 28%
Sodium 7020.32mg 293%
Potassium 267.32mg 6%
Total Carbs 92.49g 31%
Sugars 26.29g 105%
Dietary Fiber 25g 100%
Protein 12.56g 25%
Vitamin C 31.1mg 52%
Iron 24.1mg 134%
Calcium 571.1mg 57%
Amount Per 100 g
Calories 86.4 Kcal (362 kJ)
Calories from fat 9.12 Kcal
% Daily Value*
Total Fat 1.01g 28%
Sodium 392.87mg 293%
Potassium 14.96mg 6%
Total Carbs 5.18g 31%
Sugars 1.47g 105%
Dietary Fiber 1.4g 100%
Protein 0.7g 25%
Vitamin C 1.7mg 52%
Iron 1.3mg 134%
Calcium 32mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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