Quick-and-Easy King Ranch Chicken Casserole Recipe

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Quick-and-Easy King Ranch Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°. Melt butter in a large skillet over medium-high heat. Add onion, and sauté 6 to 7 minutes or until tender. Add bell pepper and garlic, and sauté 3 to 4 minutes. Stir in chicken broth, cream of mushroom soup, and next 5 ingredients. Cook, stirring occasionally, 8 minutes.
  2. Layer half of chicken in a lightly greased 13- x 9-inch baking dish. Top with half of soup mixture and 1 cup Cheddar cheese. Cover with half of corn tortilla chips. Repeat layers once. Top with remaining 1 cup cheese.
  3. Bake at 350° for 55 minutes to 1 hour or until bubbly. Let stand 10 minutes before serving.
  4. *1 tsp. chili powder and 1/8 tsp. ground red pepper may be substituted for Mexican-style chili powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6004.98 Kcal (25142 kJ)
Calories from fat 1634.96 Kcal
% Daily Value*
Total Fat 181.66g 279%
Cholesterol 746.39mg 249%
Sodium 6669.54mg 278%
Potassium 751.65mg 16%
Total Carbs 41.91g 14%
Sugars 37.04g 148%
Dietary Fiber 57.46g 230%
Protein 224.52g 449%
Vitamin C 144.7mg 241%
Vitamin A 10.4mg 346%
Iron 78.8mg 438%
Calcium 3545.3mg 355%
Amount Per 100 g
Calories 244.31 Kcal (1023 kJ)
Calories from fat 66.52 Kcal
% Daily Value*
Total Fat 7.39g 279%
Cholesterol 30.37mg 249%
Sodium 271.35mg 278%
Potassium 30.58mg 16%
Total Carbs 1.7g 14%
Sugars 1.51g 148%
Dietary Fiber 2.34g 230%
Protein 9.13g 449%
Vitamin C 5.9mg 241%
Vitamin A 0.4mg 346%
Iron 3.2mg 438%
Calcium 144.2mg 355%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 134.4
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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