Pumpkin Carrot Bread Recipe

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Pumpkin Carrot  Bread
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Ingredients:

  • 3 cups flour
  • 1 1/2 tsp salt
  • 3 cups sugar
  • 1 (15 oz) can pumpkin
  • 4 large eggs
  • 1/2 cup water
  • 1 cup raisins or 1 cup c or 1 cup nuts

Directions:

  1. Combine flour, pumpkin pie spice, baking soda and salt in large bowl.
  2. Combine sugar, pumpkin, eggs, oil and water in large mixer bowl; beat unti just blended.
  3. Add pumpkin mixture to flour mixture; stir just until moistened.
  4. Fold in carrots and raisins.
  5. Spoon batter into 2 greased and floured 9 X 5 inch loaf pans.
  6. Bake at 350 degrees for 60-65 minutes. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.72 Kcal (1217 kJ)
Calories from fat 125.1 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 31mg 10%
Sodium 684.77mg 29%
Potassium 126.47mg 3%
Total Carbs 39.9g 13%
Sugars 14.96g 60%
Dietary Fiber 2.77g 11%
Protein 3.71g 7%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 357.29 Kcal (1496 kJ)
Calories from fat 153.74 Kcal
% Daily Value*
Total Fat 17.08g 21%
Cholesterol 38.1mg 10%
Sodium 841.57mg 29%
Potassium 155.43mg 3%
Total Carbs 49.03g 13%
Sugars 18.39g 60%
Dietary Fiber 3.4g 11%
Protein 4.56g 7%
Vitamin C 1mg 1%
Vitamin A 0.1mg 2%
Iron 2mg 9%
Calcium 82.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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