Directions:
- Mix salad dressing and sugar with enough milk together to make it smooth.
- Let stand while mixing all other ingredients together.
- Pour dressing over pea mixture and stir well.
- Refrigerate until ready to use.
- This travels well, and keeps for up to a week in the fridge.
- VARIATIONS:
- These variations make this even more wonderful.
- I have even made it with both of these added, it is very good.
- -You can add a can (or 2) of drained tuna
- -You can add 1/2 a cantaloupe, diced small
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.37 Kcal (751 kJ) | ||
| Calories from fat | 56.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 99.68mg | 33% | |
| Sodium | 195.03mg | 8% | |
| Potassium | 229.64mg | 5% | |
| Total Carbs | 19.65g | 7% | |
| Sugars | 9.65g | 39% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 10.87g | 22% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 1.4mg | 8% | |
| Calcium | 146.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 119.07 Kcal (499 kJ) | ||
| Calories from fat | 37.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 10% | |
|---|---|---|---|
| Cholesterol | 66.17mg | 33% | |
| Sodium | 129.46mg | 8% | |
| Potassium | 152.44mg | 5% | |
| Total Carbs | 13.05g | 7% | |
| Sugars | 6.4g | 39% | |
| Dietary Fiber | 2.85g | 17% | |
| Protein | 7.22g | 22% | |
| Vitamin C | 7.2mg | 18% | |
| Iron | 0.9mg | 8% | |
| Calcium | 97.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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