Directions:
- Combine 1 cup flour, thyme, onion powder, paprika, salt and 1/2 t. pepper in a large plastic zip-lock bag. Add chicken to bag, one or 2 pieces at a time; shake to coat well. Dip chicken into buttermilk, return to bag and shake to coat.
- Heat oil in a large skillet over medium heat. Add chicken and saute 15 minutes, turning to cook evenly until golden.
- Reduce heat to medium-low. Cook, uncovered, 35 to 40 minutes or until chicken is tender and juices run clear when chicken is pierced with a fork.
- Remove chicken and place on a plate lined with a paper towel. Reserve the drippings, cover chicken to keep warm.
- Stir bouillon, remaining flour and remaining pepper into skillet drippings, scraping up any browned bits (that's the good stuff). Add milk.
- Cook and stir with a whisk over medium heat until thickened and bubbly; cook and stir one to two more minutes. Salt and pepper to taste. Serve hot gravy over chicken and potatos. Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.7 Kcal (978 kJ) | ||
| Calories from fat | 46.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 2% | |
| Sodium | 638.47mg | 27% | |
| Potassium | 254.87mg | 5% | |
| Total Carbs | 37.29g | 12% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 8.1g | 16% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 176mg | 18% | |
| Amount Per 100 g | |||
| Calories | 130.49 Kcal (546 kJ) | ||
| Calories from fat | 25.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 8% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 2% | |
| Sodium | 356.5mg | 27% | |
| Potassium | 142.31mg | 5% | |
| Total Carbs | 20.82g | 12% | |
| Sugars | 3.78g | 27% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 4.53g | 16% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.5mg | 5% | |
| Calcium | 98.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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