Memphis Mustard Coleslaw Tangy and Hot! Recipe

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Memphis Mustard Coleslaw Tangy and Hot!
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Ingredients:

Directions:

  1. Place mustard and sugar in a non-reactive mixing bowl and whisk to mix. Gradually whisk in vinegar, oil and hot sauce. Season with salt and pepper to taste; the dressing should be highly seasoned. Set dressing aside.
  2. Finely chop cabbage in a food processor fitted with a metal chopping blade, running the machine in short bursts; this is a chopped, not a shredded, slaw. Work in several batches so as not to overcrowd processor bowl.
  3. Finely grate carrot by hand or use shredding disk of food processor.
  4. Add cabbage and carrot to dressing and toss to mix. Taste for seasoning, adding more salt and vinegar as necessary.
  5. The slaw tastes best served within a few hours of being made but can be refrigerated, covered, for a day or two.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.83 Kcal (2507 kJ)
Calories from fat 383.41 Kcal
% Daily Value*
Total Fat 42.6g 66%
Sodium 991.55mg 41%
Potassium 884.23mg 19%
Total Carbs 53.99g 18%
Sugars 37.84g 151%
Dietary Fiber 13.86g 55%
Protein 6.11g 12%
Vitamin C 146.9mg 245%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 192.7mg 19%
Amount Per 100 g
Calories 102.25 Kcal (428 kJ)
Calories from fat 65.47 Kcal
% Daily Value*
Total Fat 7.27g 66%
Sodium 169.31mg 41%
Potassium 150.99mg 19%
Total Carbs 9.22g 18%
Sugars 6.46g 151%
Dietary Fiber 2.37g 55%
Protein 1.04g 12%
Vitamin C 25.1mg 245%
Vitamin A 0.1mg 20%
Iron 0.2mg 5%
Calcium 32.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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