Lemon-Honey Chicken With Olives Recipe

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Lemon-Honey Chicken With Olives
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Ingredients:

Directions:

  1. Heat oven to 450º F. In a small bowl, whisk together the lemon juice, broth, and honey. Rub the chicken pieces on all sides with the oil and salt. Place the chicken, skin-side down, in a roasting pan just large enough to make a single, snug layer. Pour the seasoned broth over the chicken and tuck the thyme among the pieces. Roast for 20 minutes. Turn the chicken skin-side up, add the olives, and cook for 20 minutes longer. (The recipe can be made up to 1 day ahead. Cover and refrigerate. Reheat, covered, in a 325º F oven for 25 minutes. To crisp the skin, broil 2 to 3 minutes.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5101.16 Kcal (21358 kJ)
Calories from fat 3350.52 Kcal
% Daily Value*
Total Fat 372.28g 573%
Cholesterol 1632.6mg 544%
Sodium 12913.4mg 538%
Potassium 3900.13mg 83%
Total Carbs 98.16g 33%
Sugars 77.89g 312%
Dietary Fiber 14.2g 57%
Protein 333.65g 667%
Vitamin C 102.8mg 171%
Iron 18.1mg 101%
Calcium 462.8mg 46%
Amount Per 100 g
Calories 192.37 Kcal (805 kJ)
Calories from fat 126.35 Kcal
% Daily Value*
Total Fat 14.04g 573%
Cholesterol 61.57mg 544%
Sodium 486.97mg 538%
Potassium 147.08mg 83%
Total Carbs 3.7g 33%
Sugars 2.94g 312%
Dietary Fiber 0.54g 57%
Protein 12.58g 667%
Vitamin C 3.9mg 171%
Iron 0.7mg 101%
Calcium 17.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 132.2
    Points
  • 136
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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