Jicama and Pineapple Salad in a Cilantro Vinaigrette Recipe

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Jicama and Pineapple Salad in a Cilantro Vinaigrette
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Ingredients:

Directions:

  1. Whisk together the serrano pepper, lime juice, rice vinegar, cilantro, salt, and pepper in a large bowl. Slowly drizzle in the olive oil while continually whisking. Add the pineapple and jicama; toss to coat. Allow to sit 30 minutes to 1 hour.
  2. Place the spring mix in a large salad bowl; scatter the avocado over the lettuce; top with the marinated pineapple and jicama, drizzling the remaining vinaigrette over the salad. Serve NOW!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.37 Kcal (1140 kJ)
Calories from fat 193.82 Kcal
% Daily Value*
Total Fat 21.54g 33%
Sodium 301.72mg 13%
Potassium 518.04mg 11%
Total Carbs 20.89g 7%
Sugars 4.54g 18%
Dietary Fiber 11.96g 48%
Protein 2.77g 6%
Vitamin C 42.1mg 70%
Iron 2.2mg 12%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 108.15 Kcal (453 kJ)
Calories from fat 76.96 Kcal
% Daily Value*
Total Fat 8.55g 33%
Sodium 119.81mg 13%
Potassium 205.71mg 11%
Total Carbs 8.29g 7%
Sugars 1.8g 18%
Dietary Fiber 4.75g 48%
Protein 1.1g 6%
Vitamin C 16.7mg 70%
Iron 0.9mg 12%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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