Hungarian Sweet 'n' Sour Cabbage Soup Recipe

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Hungarian Sweet 'n' Sour Cabbage Soup
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Ingredients:

Directions:

  1. Heat the olive oil in a soup pot over medium heat.
  2. Add the onion, garlic, and caraway seeds, and saute, stirring frequently, until the onion is translucent.
  3. Stir in the paprika, and cook for 1 minute while stirring continuously.
  4. Add the diced tomatoes (with juice), tomato puree, cold water, and vinegar. Bring the soup to a simmer,.
  5. Simmer for 5 minutes.
  6. Add the cabbage and lemon zest; continue to simmer uncovered for 30 minutes, until the cabbage is tender.
  7. Add the honey.
  8. Season the soup with the salt and pepper and the optional smoked paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.41 Kcal (496 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 40.09mg 2%
Potassium 633.52mg 13%
Total Carbs 22.11g 7%
Sugars 11.46g 46%
Dietary Fiber 7.03g 28%
Protein 3.67g 7%
Vitamin C 37.7mg 63%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 32.06 Kcal (134 kJ)
Calories from fat 8.3 Kcal
% Daily Value*
Total Fat 0.92g 5%
Sodium 10.85mg 2%
Potassium 171.51mg 13%
Total Carbs 5.99g 7%
Sugars 3.1g 46%
Dietary Fiber 1.9g 28%
Protein 0.99g 7%
Vitamin C 10.2mg 63%
Iron 0.5mg 10%
Calcium 26.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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