Ham Steaks with Whiskey Sauce Recipe

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Ham Steaks with Whiskey Sauce
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Ingredients:

Directions:

  1. Brush the steaks with melted butter and grill or broil 7-8 minutes per side.
  2. Fry the onion in remaining butter.
  3. Remove onion from heat and stir in flour.
  4. Add the broth and return to the heat.
  5. When boiling, add sugar and simmer 2 minutes to cook the flour.
  6. Remove from the heat and add whiskey.
  7. Season to taste with salt and pepper and serve over ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.96 Kcal (1185 kJ)
Calories from fat 187.93 Kcal
% Daily Value*
Total Fat 20.88g 32%
Cholesterol 71.36mg 24%
Sodium 982.1mg 41%
Potassium 249.68mg 5%
Total Carbs 10.86g 4%
Sugars 6.12g 24%
Dietary Fiber 0.6g 2%
Protein 13.18g 26%
Vitamin C 18.7mg 31%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 198.98 Kcal (833 kJ)
Calories from fat 132.16 Kcal
% Daily Value*
Total Fat 14.68g 32%
Cholesterol 50.19mg 24%
Sodium 690.64mg 41%
Potassium 175.58mg 5%
Total Carbs 7.64g 4%
Sugars 4.3g 24%
Dietary Fiber 0.42g 2%
Protein 9.27g 26%
Vitamin C 13.2mg 31%
Vitamin A 0.1mg 7%
Iron 0.6mg 5%
Calcium 33.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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