Grilled Mahi Mahi With Avocado Salsa Recipe

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Grilled Mahi Mahi With Avocado Salsa
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Ingredients:

Directions:

  1. Cut avocado, tomato into 1/2 inch chunks, add minced onion, and jalapeno, cilantro and lime juice and salt.
  2. Mix together and store in fridge can be made hours before.
  3. Meanwhile take mahi mahi and cut into strips.
  4. Add olive oil, lime, salt and pepper and marinate for 20-30 minutes.
  5. Grill over coals or on a grill or under broiler for 6-8 minutes per side.
  6. Serve fish with salsa on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.28 Kcal (1253 kJ)
Calories from fat 87.95 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 163.26mg 54%
Sodium 692.28mg 29%
Potassium 285.93mg 6%
Total Carbs 8.92g 3%
Sugars 2.58g 10%
Dietary Fiber 3.87g 15%
Protein 46.77g 94%
Vitamin C 17.7mg 30%
Iron 2.9mg 16%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 88.84 Kcal (372 kJ)
Calories from fat 26.11 Kcal
% Daily Value*
Total Fat 2.9g 15%
Cholesterol 48.46mg 54%
Sodium 205.5mg 29%
Potassium 84.88mg 6%
Total Carbs 2.65g 3%
Sugars 0.76g 10%
Dietary Fiber 1.15g 15%
Protein 13.88g 94%
Vitamin C 5.3mg 30%
Iron 0.8mg 16%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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