Directions:
- Bake walnuts in a shallow pan at 350° for 5 minutes or until toasted.
- Bring cranberries, brown sugar, and 1/2 cup water to a boil in a small saucepan over medium-high heat; boil, stirring often, 3 minutes or until cranberries pop. Stir in walnuts, vinegar, and next 6 ingredients; reduce heat, and simmer 20 minutes or until apple and pear are soft. Remove from heat; stir in orange rind. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 841.84 Kcal (3525 kJ) | ||
| Calories from fat | 41.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Sodium | 43mg | 2% | |
| Potassium | 417.22mg | 9% | |
| Total Carbs | 202.6g | 68% | |
| Sugars | 161.12g | 644% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 139.1mg | 232% | |
| Iron | 0.9mg | 5% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 159.36 Kcal (667 kJ) | ||
| Calories from fat | 7.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 7% | |
|---|---|---|---|
| Sodium | 8.14mg | 2% | |
| Potassium | 78.98mg | 9% | |
| Total Carbs | 38.35g | 68% | |
| Sugars | 30.5g | 644% | |
| Dietary Fiber | 0.84g | 18% | |
| Protein | 0.61g | 6% | |
| Vitamin C | 26.3mg | 232% | |
| Iron | 0.2mg | 5% | |
| Calcium | 20.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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