Amount Per 1 Serving
Calories	812.34 Kcal (3401 kJ)
Calories from fat	273.61 Kcal
		% Daily Value*
Total Fat	30.4g	47%
Cholesterol	88.28mg	29%
Sodium	2704.13mg	113%
Potassium	396mg	8%
Total Carbs	116.92g	39%
Sugars	4.37g	17%
Dietary Fiber	12.63g	51%
Protein	18.9g	38%
Vitamin C	0.1mg	0%
Iron	7.7mg	43%
Calcium	352.4mg	35%

Amount Per 100 g
Calories	180.45 Kcal (756 kJ)
Calories from fat	60.78 Kcal
		% Daily Value*
Total Fat	6.75g	47%
Cholesterol	19.61mg	29%
Sodium	600.68mg	113%
Potassium	87.97mg	8%
Total Carbs	25.97g	39%
Sugars	0.97g	17%
Dietary Fiber	2.81g	51%
Protein	4.2g	38%
Iron	1.7mg	43%
Calcium	78.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

New York Style Bagels

Yeast, Sugar, Warm water, All-purpose flour, Salt and 2 more..
Brioche Cheese Roll Ups

Yeast, Honey, Warm water, Eggs, Butter, melted and 6 more..
Spinach Calzones

Yeast, Honey, Warm water, Salt, Flour, Ricotta cheese and 9 more..
Sunflower Seed Rolls

Flour, Rye flour, Salt, Yeast, Honey, Water, divided and 3 more..
Whole Wheat Challah

Yeast, Honey, Warm water, Eggs, Sugar, Salt and 2 more..
Saffron Buns

Boiling water, Saffron thread, Yeast, Sugar, Warm water and 8 more..
Focaccia With Rosemary and Olive Oil Topping

Fresh yeast or 3/4 oz active dry yeast and 7 more..
Marmie's Foolproof White Bread - Cheese and Herbs Optional

Warm water, Sugar, Yeast, Vegetable oil, good quality and 12 more..
Raised Waffles

Water, Yeast (or 1 package), Warm milk, Melted butter and 5 more..
Whole Wheat Pita Bread

Yeast (or 2 tsp quick-rising ), Honey, Warm water and 5 more..
Cinnamon Rolls, Texas Style

Water, warm, Sugar, Salt, Flour , all purpose and 11 more..
Wheat Pita Bread (Pockets)

Instant yeast, Honey (can sub sugar) and 6 more..
Soft Pretzels

Yeast, Water (room temperature ), Salt and 4 more..

Recipe Tags

Weightwatchers Points

18

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

Also Try

Dee's Date and Nut Bread

Water, Dates, pitted and chopped, Baking soda, White sugar and 6 more..
Dee's Chocolate Banana Bread

Sugar, Baking cocoa, Baking soda, Salt, Baking powder and 6 more..
Dee's Chocolate Muffins

Shortening, Sugar, Cocoa, Molasses, Eggs, Sour cream and 5 more..
Dee's Pig in the Blanket

Flour, Salt, Baking powder, Vegetable oil, Milk and 3 more..
Bread Machine Cheese and Bacon Bread

Water, Oil, White flour, Salt, Sugar and 4 more..
Bacon Bread

Extra-virgin olive oil, plus more for greasing and 9 more..
Bacon Bread - Abm

Water, Butter, Cooked bacon, White bread flour and 7 more..
Aunt Dee's Sweet Oatmeal Bread (Abm)

Water, Vegetable oil, Brown sugar, Salt, Bread flour, Oats and 1 more..
Cheddar Bacon Bread - Bread Machine

Warm water, Shredded sharp cheddar cheese, Salt, Sugar and 5 more..
Tomato and Bacon Bread (For Bread Machine)

Whole milk , warmed in microwave (take care not to boil!) and 13 more..