Directions:
- Melt the butter, and blend in the flour, then milk.
- Cook until thickened, stir continuously.
- Cut the crabmeat into small pieces, removing fiber.
- Combine crabmeat with the spices, onion, parsley, and Worcestershire to cream sauce.
- Lightly sprinkle the breadcrumbs on bottom of pan.
- Spread the mixture in pan and chill for 1/2 hour.
- When chilled, mold the mixture into small balls and roll in fine bread crumbs.
- Then dip in beaten egg, and re-coat in crumbs.
- Fry in deep fat about 350F, or until lightly browned.
- Drain on paper towels, stick tooth-picks in and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153 Kcal (641 kJ) | ||
| Calories from fat | 67.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Cholesterol | 90.09mg | 30% | |
| Sodium | 744.34mg | 31% | |
| Potassium | 96.63mg | 2% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 13.66g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 135.31 Kcal (567 kJ) | ||
| Calories from fat | 59.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 11% | |
|---|---|---|---|
| Cholesterol | 79.67mg | 30% | |
| Sodium | 658.27mg | 31% | |
| Potassium | 85.45mg | 2% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 1.44g | 7% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 12.08g | 27% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 58.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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