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Creamy Chicken And Rice Soup Recipe

Creamy Chicken And Rice Soup Recipe

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Ingredients

Count

Nutrition

292

Calories

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Ingredients:

Serving

1 1/2 lbs chicken ( breast with bone in works beast
1 cup onion (diced )
3 tbsps garlic (minced )
1 cup carrots (diced )
1 cup celery (diced )
14 cups water
1 tsp salt ( kosher)
1 tsp pepper (fresh ground )
2 bay leaves
14 oz carolina wild n long grain rice (seasoned)
14 3/4 ozs cream corn
2 cups frozen corn
4 tbsps butter
3 tbsps flour
1 cup cream

Directions:

In a large stock pot over high heat add 1 tbsp olive oil - season the chicken breasts with fresh pepper and sea salt, place into the pot and brown on all sides, approximately 10 minutes total.
Add Onions, garlic, celery, carrots and bay leaves. Season.
Add 14 cups water and lower heat to medium. Simmer for 2 hrs.
Remove chicken breasts from soup, debone meat and chop into cubes and return to soup.
Add 3 pkgs of the Carolina, can of cream corn, and corn. Slow cook for 30 minutes.
In a small pot melt butter, add salt, pepper and flour, slowly laddle in soup from the soup stock - add cream and return to the soup pot. Cook for 10 minutes at medium high heat to bring to a boil. Stir frequently . Serve with a nice crusty bread!!! Enjoy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.13 Kcal (1223 kJ)
Calories from fat	157.32 Kcal
		% Daily Value*
Total Fat	17.48g	27%
Cholesterol	71.02mg	24%
Sodium	567.38mg	24%
Potassium	279.46mg	6%
Total Carbs	21.08g	7%
Sugars	4.72g	19%
Dietary Fiber	1.59g	6%
Protein	13.26g	27%
Vitamin C	5.6mg	9%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	86.7mg	9%

Amount Per 100 g
Calories	72.31 Kcal (303 kJ)
Calories from fat	38.94 Kcal
		% Daily Value*
Total Fat	4.33g	27%
Cholesterol	17.58mg	24%
Sodium	140.45mg	24%
Potassium	69.18mg	6%
Total Carbs	5.22g	7%
Sugars	1.17g	19%
Dietary Fiber	0.39g	6%
Protein	3.28g	27%
Vitamin C	1.4mg	9%
Iron	0.3mg	8%
Calcium	21.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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