Cranberry-Ginger Chutney Recipe

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Cranberry-Ginger Chutney
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Ingredients:

Directions:

  1. Stir sugar, cider, and vinegar in heavy large saucepan over medium-high heat until sugar dissolves. Add remaining ingredients. Bring to boil. Reduce heat to medium and simmer until chutney thickens, stirring occasionally, about 20 minutes. Season with salt and pepper. Transfer to bowl; cover and chill. (Can be made 3 days ahead. Keep chilled.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.37 Kcal (1479 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 6.22mg 0%
Potassium 198.83mg 4%
Total Carbs 90.09g 30%
Sugars 69.88g 280%
Dietary Fiber 7g 28%
Protein 0.5g 1%
Vitamin C 17.6mg 29%
Iron 0.1mg 0%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 110.73 Kcal (464 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.95mg 0%
Potassium 62.31mg 4%
Total Carbs 28.23g 30%
Sugars 21.9g 280%
Dietary Fiber 2.19g 28%
Protein 0.16g 1%
Vitamin C 5.5mg 29%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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