Cin Chili Recipe

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Cin Chili
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Ingredients:

Directions:

  1. In a large heavy bottom pot, heat olive oil over medium-high heat. Add the sirloin and cook until browned, about 8 minutes. Season with salt and drain off the excess grease.
  2. Add the tomato sauce and beef broth and simmer for 1 hour.
  3. Add the next 7 ingredients, stir and simmer for 35 more minutes.
  4. Add the next 5 ingredients to the pot and cook another 20 minutes, stirring often.
  5. Add the last 5 ingredients and cook for 10 more minutes.
  6. Serve and enjoy. Garnish with cheese and sour cream. Or, use the mixture to stuff poblanos, adding some cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.67 Kcal (1564 kJ)
Calories from fat 164.02 Kcal
% Daily Value*
Total Fat 18.22g 28%
Cholesterol 119.47mg 40%
Sodium 959.62mg 40%
Potassium 804.32mg 17%
Total Carbs 9.78g 3%
Sugars 1.41g 6%
Dietary Fiber 3.52g 14%
Protein 46.11g 92%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 7mg 39%
Calcium 61mg 6%
Amount Per 100 g
Calories 205.67 Kcal (861 kJ)
Calories from fat 90.28 Kcal
% Daily Value*
Total Fat 10.03g 28%
Cholesterol 65.76mg 40%
Sodium 528.2mg 40%
Potassium 442.72mg 17%
Total Carbs 5.38g 3%
Sugars 0.78g 6%
Dietary Fiber 1.94g 14%
Protein 25.38g 92%
Vitamin C 0.7mg 2%
Iron 3.9mg 39%
Calcium 33.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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