Chloe's Quick Fruit Salad Recipe

Posted by
Rate It!
Chloe's Quick Fruit Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a mixing bowl, combine the apple, orange, grapes and nectarine. If using a passion fruit, spoon out the flesh and chop.
  2. Pour enough fresh juice to coat and prevent oxidation. Toss and refrigerate.
  3. Serve with dollop of low-fat yogurt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.38 Kcal (399 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 1.38mg 0%
Sodium 17.08mg 1%
Potassium 324.14mg 7%
Total Carbs 22.35g 7%
Sugars 17.21g 69%
Dietary Fiber 2.73g 11%
Protein 2.31g 5%
Vitamin C 37mg 62%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 51.74 Kcal (217 kJ)
Calories from fat 2.24 Kcal
% Daily Value*
Total Fat 0.25g 1%
Cholesterol 0.75mg 0%
Sodium 9.26mg 1%
Potassium 175.82mg 7%
Total Carbs 12.12g 7%
Sugars 9.34g 69%
Dietary Fiber 1.48g 11%
Protein 1.25g 5%
Vitamin C 20.1mg 62%
Calcium 37.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top