Directions:
- In a large stock pot saute onions, red bell peppers, celery, lemongrass, chile peppers and ginger in sesame oil.
- Add chicken stock and simmer for 5 minutes.
- Add lime leaves, oyster sauce, soy sauce, tom yum paste and cut up chicken. Simmer for 20 minutes and then check the seasoning. Add more oyster sauce, soy sauce or tom yum paste if necessary. At this point also season with salt.
- Add seaweed, garnish with cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.93 Kcal (1113 kJ) | ||
| Calories from fat | 53.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 96.62mg | 32% | |
| Sodium | 4450.91mg | 185% | |
| Potassium | 1244.4mg | 26% | |
| Total Carbs | 10.23g | 3% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 35.35g | 71% | |
| Vitamin C | 94mg | 157% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.2mg | 96% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 25.9 Kcal (108 kJ) | ||
| Calories from fat | 5.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 9% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 32% | |
| Sodium | 433.48mg | 185% | |
| Potassium | 121.19mg | 26% | |
| Total Carbs | 1g | 3% | |
| Sugars | 0.37g | 15% | |
| Dietary Fiber | 0.17g | 7% | |
| Protein | 3.44g | 71% | |
| Vitamin C | 9.2mg | 157% | |
| Vitamin A | 0.1mg | 33% | |
| Iron | 1.7mg | 96% | |
| Calcium | 6.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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